<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Boomer Diva Nation &#187; health and wellness</title>
	<atom:link href="http://www.boomerdivanation.org/tag/health-and-wellness/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.boomerdivanation.org</link>
	<description>Baby Boomer Women on the move &#38; making a difference</description>
	<lastBuildDate>Sun, 27 Jun 2010 15:30:05 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Save Your Business During Flu Season</title>
		<link>http://www.boomerdivanation.org/bdnhome/save-your-business-during-flu-season/</link>
		<comments>http://www.boomerdivanation.org/bdnhome/save-your-business-during-flu-season/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 18:26:23 +0000</pubDate>
		<dc:creator>Beverly</dc:creator>
				<category><![CDATA[BDN Home]]></category>
		<category><![CDATA["flu season"]]></category>
		<category><![CDATA["women's heath]]></category>
		<category><![CDATA[boomer diva nation]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[Rene Masengale]]></category>
		<category><![CDATA[women in business]]></category>

		<guid isPermaLink="false">http://www.boomerdivanation.org/?p=1507</guid>
		<description><![CDATA[  No one likes to get sick.  Depending on how bad you feel, you could be out of commission for awhile.  That&#8217;s definitely not good if you&#8217;re a woman in business who is responsible for paying bills and feeding the family. While the official flu season doesn&#8217;t start for a few months, the H1N1 flu [...]]]></description>
		<wfw:commentRss>http://www.boomerdivanation.org/bdnhome/save-your-business-during-flu-season/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Leadership Affects Health &amp; Well-Being at Work</title>
		<link>http://www.boomerdivanation.org/bdnhome/leadership-affects-health-well-being-at-work/</link>
		<comments>http://www.boomerdivanation.org/bdnhome/leadership-affects-health-well-being-at-work/#comments</comments>
		<pubDate>Sat, 16 Aug 2008 19:26:18 +0000</pubDate>
		<dc:creator>Beverly</dc:creator>
				<category><![CDATA[BDN Home]]></category>
		<category><![CDATA[boomer diva nation]]></category>
		<category><![CDATA[employers]]></category>
		<category><![CDATA[employment]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[women's interest]]></category>

		<guid isPermaLink="false">http://www.boomerdivanation.org/?p=290</guid>
		<description><![CDATA[Have you or someone you know on your job been experiencing some health issues lately that may have resulted in you having to take time off from work?  If so, it could be that your boss is making you sick. Research evidence suggests that good leadership has positive effects on employee health and well-being, including [...]]]></description>
		<wfw:commentRss>http://www.boomerdivanation.org/bdnhome/leadership-affects-health-well-being-at-work/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Where You Live Affects Your Weight</title>
		<link>http://www.boomerdivanation.org/bdnhome/where-you-live-affects-your-weight/</link>
		<comments>http://www.boomerdivanation.org/bdnhome/where-you-live-affects-your-weight/#comments</comments>
		<pubDate>Tue, 29 Jul 2008 16:26:00 +0000</pubDate>
		<dc:creator>Beverly</dc:creator>
				<category><![CDATA[BDN Home]]></category>
		<category><![CDATA["walking and exercise"]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[neighborhoods]]></category>
		<category><![CDATA[obesity]]></category>

		<guid isPermaLink="false">http://www.boomerdivanation.org/?p=279</guid>
		<description><![CDATA[The age of your neighborhood may influence your risk of obesity, according to a new study from the University of Utah. The study found that residents were at less risk of being obese or overweight if they lived in walkable neighborhoods—those that are more densely populated, designed to be more friendly to pedestrians and have [...]]]></description>
		<wfw:commentRss>http://www.boomerdivanation.org/bdnhome/where-you-live-affects-your-weight/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>5 Tips to Help You Sleep Better</title>
		<link>http://www.boomerdivanation.org/bdnhome/5-tips-to-help-you-sleep-better/</link>
		<comments>http://www.boomerdivanation.org/bdnhome/5-tips-to-help-you-sleep-better/#comments</comments>
		<pubDate>Sun, 27 Jul 2008 18:01:25 +0000</pubDate>
		<dc:creator>Beverly</dc:creator>
				<category><![CDATA[BDN Home]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[sleeping habits]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[women's interest]]></category>

		<guid isPermaLink="false">http://www.boomerdivanation.org/?p=277</guid>
		<description><![CDATA[1. Maintain a regular bed and wake time schedule including weekends. Our sleep-wake cycle is regulated by a &#8220;circadian clock&#8221; in our brain and the body&#8217;s need to balance both sleep time and wake time. A regular waking time in the morning strengthens the circadian function and can help with sleep onset at night. That [...]]]></description>
		<wfw:commentRss>http://www.boomerdivanation.org/bdnhome/5-tips-to-help-you-sleep-better/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Does Your Male Doctor Really Know For Sure?</title>
		<link>http://www.boomerdivanation.org/bdnhome/does-your-male-doctor-really-know-for-sure/</link>
		<comments>http://www.boomerdivanation.org/bdnhome/does-your-male-doctor-really-know-for-sure/#comments</comments>
		<pubDate>Thu, 24 Jul 2008 23:06:16 +0000</pubDate>
		<dc:creator>Beverly</dc:creator>
				<category><![CDATA[BDN Home]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[perimenopause]]></category>
		<category><![CDATA[post menopause]]></category>
		<category><![CDATA[women's health]]></category>

		<guid isPermaLink="false">http://www.boomerdivanation.org/?p=268</guid>
		<description><![CDATA[Women and men doctors have some divergent views about women and depression, according to a recent survey conducted by the Society for Women’s Health Research, a Washington, D.C., based advocacy organization. Women doctors are more likely than their male counterparts to believe that women are specifically susceptible to depression during two key times of hormonal [...]]]></description>
		<wfw:commentRss>http://www.boomerdivanation.org/bdnhome/does-your-male-doctor-really-know-for-sure/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
